The Living of Know Thy-Self
The Living of Know Thy-Self communicates the essence of the works as applied. These writings are born from my lived experiences, and are underpinned by my personal philosophies. In sharing my experiences and self-learnings, I seek to relate in a way that invites acceptance of ‘the naturalness of our emotional journey', and encourage the practice of self-healing, from which flows the ability to stand in ones personal power - the power inherent in the feminine. Our inner world is a valuable part of our lives, intricate to our ability to enact what we desire in the outer world. But first we must listen to our emotions and embrace their teachings, rather than pushing feelings aside. It is through acknowledging all that is uncomfortable in our inner world, that ultimately gives rise to freedom from what keeps us small.
Current posting cycle is one article a month on the second Wednesday of the month.
Our Anchors, are the self-practices we employ that provide us with a strong footing to greet the day. They assist you interact with more awareness in the outer world. From awareness comes discernment. Your point of power resides in the decision you make before you greet your day.
Authoress: Carol Lorraine
Presence where you notice yourself; when you observe yourself as if looking down from on high.
During these unprecedented end of times we are all having to live through, we are undergoing rigorous tests — tests of our endurance, tests of our fortitude and tests of our commitment to our source. It is not easy.
Authoress: Carol Lorraine
Solving persistent issues in our life is the prelude to anchoring ourselves fully into our body temple. When we are anchored we are fully present. Being fully present means we are aware of the physical world and the subtle worlds, and thus can navigate around what is presenting. Anchoring and being fully present go hand in hand.
Authoress: Carol Lorraine
Awareness Of Your Etheric Field Is Crucial To Your Wellbeing. Like so many treasures available to you, awareness of your ‘subtle bodies’ has been hidden from view. It’s time we brought the basic principles of life into the light.
Authoress: Carol Lorraine
Lost From Our Living Memory Is The Art And Beauty Of Ritual. Just as we have become separated from nature and increasingly people, our separation from ritual has not served our greater good. We have unwittingly forgone the support of natures intelligence losing touch with the mysteries of the universe the unseen but ever present energy that comprises all that is. Yet its a natural process the forgetting thereof, and there comes a time when absence makes the heart grow fonder.
Authoress: Carol Lorraine
Living Life Deliberately Comes More Naturally To Some, Than Others. The means for living a more deliberate life is to be ‘anchored’ for a firm foundation within self provides a surer footing when living our daily lives.
The opposite of being anchored may be referred to as being scattered, easily distracted, hyper-active, tendency to be stressed, emotional, highly sensitive and in terms of we women many other terms that are judgemental. From the perspective of those who have achieved a measure of awareness ‘grounding’ is key to having more life enhancing experiences. Interestingly enough it's a term used in physics meaning to earth or ground. We are after all energy bodies and managing our energy is essential to managing ourselves.
Healing is conceivably the most important self work you can do. It is through healing we can free ourselves from patterns of behaviour that cause emotional distress. Healing in the context of Know Thy-Self is about healing our underlying emotional wounds through self-work and in combination with those who hold a genuine holistic approach to wellbeing.
When we open ourselves up to working with the body and the source of dis - ease, in contrast to ‘fixing’, we discover a vast array of healing modalities. There is no ‘one’ way to heal and no-one can fix another. Healing is a prompt to begin the process of discovery of self with 'resonance' being your guide to what works best for you. Remember also that discovering what does not work for you is equally as important as what does work. When there is resonance your intuition is calling you to listen.
Authoress; Carol Lorraine
The subject matter of discordant energies is not widely discussed in 'drawing rooms' such that it is well time it is. I speak in this article about our individual experiences set against the background of living in an era where the spiritual war against humanity has intensified.
Authoress: Carol Lorraine
A conversation with my sister who has a degree in counselling brought to my attention that I had not given credence to the training and abilities of energy healers. To her question "how much training is involved in learning Reiki " I replied "a day for each level". This in contrast to her four years of academic study.
Authoress: Carol Lorraine
Those walking the path of Knowing thyself assume personal responsibility. As a person practicing sovereignty over self, knowing how to take care of my physical wellbeing is of vital importance, particularly in an age where much is manufactured.
Authoress: Carol Lorraine
During These Time Of Unprecedented Change On Planet Earth There Is Much To Process. Processing is something each of us does in our own way. Knowing that you are doing so is helpful.
Ascribing terminology to what is occurring in your life is valuable for it provides context. When we place situations into context we can more easily ‘see’ what is occurring. This results in making more deliberate choices as to how to navigate the particular situations we find ourselves in.
Authoress: Carol Lorraine
The perceptions we hold of ourselves is revealed in our experiences. The purpose of ‘The Living of Know Thy-Self’ articles is to strengthen your core through your discovering all the facets of your identities as revealed by your responses to your experiences. Discovering who you are in truth comes to you once you have peeled away all that does not serve you. Once you have identified and healed the misplaced beliefs, you provide yourself with the freedom to be who you really are.
Authoress: Carol Lorraine
Having worked with energy healing, flower essences, homeopathy, sound healing and body talk over recent years, I was accustomed to the holistic approach to wellbeing, which is weighted towards understanding our emotional world, with a view to resolving the source of the dis-ease. Appointments are usually a good hour, the venues ‘softer’ often with a garden outlook. This suits who I am now.
Authoress: Carol Lorraine
The Word ‘Healing’ Has Come Back Into The Lexicon Of Everyday Language. We are seeing the re-emergence of the medicine women and the strengthening of the arts of herbalism, homeopathy, flower and crystal essences. These practices are generally engaged with by the awake and the aware. For they realise you are best served by ‘working with’ the body. Guided by common sense and intuition many are finding themselves on the return journey back to natures bounty; her intelligence…
Life @ Work encompasses situations we bump up against in the outer world. For many this will be their work world or professional engagements. Our outer world encounters are the juncture where our personal conditioned responses meet societies conditioning and expectations. Breaking free from conditioned responses, is where the work is.
Authoress: Carol Lorraine
Life@Work requires your active participation. It is where we are called to do more and be more. Living as we are into the new earth known as the golden age requires a change in disposition, a new attitude if you will. The foremost change is the living into your personal sovereignty. You are now being called to step up and lead from a place of integrity, given those with formal power have in many cases proven themselves unworthy. Similar to feminine wisdom in the work place, its a matter of being the change. And managing upwards, those whose values have fallen into decline.
Authoress: Carol Lorraine
The extent to which we know ourselves will determine how we ride the waves of change. Never before has clarity about who you are and what you stand for, been as important as it is now. For it seems to me that your Life@Work has now become a matter of life itself.
Authoress Carol Lorraine
There is no We Women until I the Woman is willing to stand up and speak for herself. Feminine wisdom in the workplace awaits those who are in the workplace to speak their truth and stop following systems that diminish the essence of who you are. Think, before you to become robotic. and immune to humanity of the people you engage with. This requires courage; the courage to honour your feminine selves.
Authoress: Carol Lorraine
Life@Work …Once you change the ‘idea’ that you can bring about change as Charlie did, you move from feelings of disempowerment to feelings of empowerment. Your renewed interest creates a momentum of its own. Think about this. Think of the times you have felt invigorated and how in your invigorated state of being, you felt alive with a sense of possibility.
Authoress: Carol Lorraine
Our Life @ Work Undergoes Various Stages Of Contentment. Our contentment with work is interwoven with our contentment with self. In the early stages of discontentment, this is not easy to see. Our first response can be one of blaming the organisation for its perceived shortcomings. This is a mistake for no amount of change in the attitude of the organisation, will salve the discontent that resides in you…
At the heart of all that we are, is our Personal Psychology, which when reflected upon, illuminates our conscious and unconscious responses. Contemplation, the dwelling in our inner world, gives rise to self-realisation. Here lays the distinction as between knowledge and knowing. Anything worthwhile cannot be taught - we have to realise it for ourselves.
Authoress: Carol Lorraine
I Keep On Making The Same Mistake - Over And Over Again. The mistake of thinking that another won’t make the same mistake. Life she's a bundle of joy — not. It’s my issue of course, trusting, assuming, not maintaining awareness and being blind to the obvious. Can one never relax in this life?
Authoress Carol Lorraine
Often Our Behaviours And The Stances We Take Are Habitual. Reacting rather than responding has been a tendency of mine. Having largely overcome — for one can never say one has perfected life's trials, the difference factor is that my pondering’s result in a speedy resolution as between me and me. I don’t stew as I once did. I see what is occurring and why.
Authoress: Carol Lorraine
Heart Coherence Denotes Our Essence As Humans Being On Planet Earth. We are here to love and be loved yet that essential knowing has been lost. The disconnect of ourselves from our hearts is similar to our disconnect from nature such that we know not what lays within and around us. We have forgotten who we are and in doing so our ability to create. The ability to create and recreate is remarkable, the more so because we can change in an instant our view of our world, no matter the turmoil that seeks to dominate our existence.
Authoress: Carol Lorraine
Apologising Is But One Of Many Propensities We Women Have Innocuously Taken On, Steeped As It Is Into A Women’s Psyche. Similar to doubt, apologising is ‘imprinted on our collective memory’. It seems to me that women have been apologising for our existence since time began. These beliefs about ourselves as who we are as women are deeply ingrained. It is time we changed them.
Authoress: Carol Lorraine
The Desire To Understand Our Personal Psychology Is Usually Activated By A Personal Challenge. Suffering it seems is the only sure way for the soul to get our attention and make us, yes make us address what needs to be dealt with in our personal lives. If we don’t listen to the little messages, then it is likely we will be stopped short by some aspect of our physicality or an interpersonal challenge that makes a dominant impact in our lives.
Authoress: Carol Lorraine
The First Inkings Of Desire To Understand Our Personal Psychology indicate a significant point in our lives has been reached. We are being prompted to explore the relationship as between self and self. The timing of these nudges is varied. I have lived through quite a few nudges. To my chagrin, I found that having reached my fifties thinking I had it sorted, I found that one comes up against the biggest nudge of all…
Authoress: Carol Lorraine
Living Deliberately Comes To The Fore When Purchasing Decisions Are Required, particularly significant purchases yet its as well to keep your wits about you for choices around those small engagements. We are still in the transitioning phase where we are gradually letting go of the way of how we previously made choices, and learning to make choices based on our discernment. It’s a tricky ‘out there’ presently. For nothing is as it seems as we close out the old ways and live into the new earth.
Authoress: Carol Lorraine
Where does respect for self and another begin and which comes first? Do we have to respect ourselves before we can respect another? Or can we afford respect to others but not to ourselves? What is the simplest form of respect that we can afford to another? Is it listening to another? Is it taking on board what concerns another as if it was a matter of importance to you personally, as in the case of coupledom? Is it keeping your word? Or is it showing up on time?
Authoress: Carol Lorraine
The way to discover your truths is to articulate what you think. When you voice your truths you realise what you care about, and through knowing what you care about you come to understand yourself at a deeper level. When we delve deeper into our personal truths we come to see that 'our truth' is our offering to humanity. Humanity needs your truths.
Authoress: Carol Lorraine
Truth - What Is It? How Do I Know What Is True For Me? How do I distinguish between my truth and another’s? When you ask these questions of yourself you are at the beginning of your journey back to self. Yes, all that self development to date has been prepping you for this moment. You have reached an important juncture - the juncture where you are being invited to learn about ‘discernment’. Discernment is where one pauses and considers what you read and hear, where you question the interrelation of words and deeds or how the ‘latest’ meme serves you. In short you consider more and in doing so you develop a discerning eye. You do not automatically ‘believe’ and you certainly do not repeat verbatim. Instead you ponder.
Authoress: Carol Lorraine
A Credo Defines Your Perspective Of The World In Terms Of Your Personal Values, What You Believe In, And By Association What You Stand For. Similar to listening to your intuition, your Credo guides you towards making choices that serve you. Credos' reflect how you engage with yourself and others. They also provide inspiration for how you want to be. By way of example my current theme of choice, is observing how well I listen…
Authoress: Carol Lorraine
Anchors In The Context Of Know Thy-Self Refers To Those Daily Routines Where One Consciously Connects With Self. For most of my life, I was unaware that routines could provide a support structure. Their absence in my life partly related to a decision made in my youth - "routines were boring". What I was seeing around me that gave rise to that decision, lies in the whispers of the past for I know not…